Sure, I've been alive. I just turned 37, I'm converting oxygen into carbon dioxide, I eat, sleep, and pee. I have a pretty good life. I'm employed, have a great husband, kids to be proud of, friends, a home, (naughty) dogs, twisted sense of humor, even more twisted relatives. By gosh and by golly, I'm LIVING!
But am I living my WHOLE life? What does that mean?
Here's what I think. My WHOLE life should include all the things that would make me the most awesome version of myself. Stronger in mind, body, spirit, family and community. I'm an active gal, try to eat things I know are good for me (but let's be honest, I love ALL food!), love to learn, volunteer regularly and try to be an active and loving mother and wife. But, and there is always a but, I sometimes feel like I'm running in circles. There aren't enough hours in the day. I do the best I can, but are there tools out there to help me reach a better balanced, WHOLE life?
Turns out there are a plethora of amazing resources right here in Omaha. Experts in their field, who would like nothing more than to share their knowledge with the Average Joe (or Josephine) to make us so much more than average.
So - he's the next step. I'm going to reach out to some of those experts, enlist their help in finding balance in my life: nutrition, exercise, relaxation and rest, community, and mental growth.
Holy cow. That sounds like a lot. I still only have 24 hours in each day...
Join me in this journey to find out what it means to live your WHOLE life.
If you are one of our local experts, I'd love to talk to you! Reach out to me via email at jenmarhenke@gmail.com!
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