Nerd Fitness? Absolutely!

So, I've been finding some super great blogs online lately. One of my favorites is "Nerd Fitness" by Steve Kamb. We must be close to the same age and when I read his articles I feel like I'm being transported to my nerdier, younger, wittier self. And somehow, video game references (even if it's from grammar school) make even complicated or foreign fitness concepts a little more fun and therefore less intimidating.

For example, Steve talks about Oregon Trail and how you'd never get to where you're going if you don't have a map. That's not just sound advice when trying to make it through the wilderness in your covered wagon with Uncle Jasper, but also with your fitness goals. 

I'll keep it short because, quite frankly, Steve says it better than I do. I just wanted to share one of my favorites with you.

Read the Oregon Trail episode HERE.  

It funny how the most basic things in our lives can help us to understand the right, whole way to live. Look around. Find inspiration and understanding everywhere!

<3 Jen