Hey everyone! I have awesome news, that's a little embarrassing. I'm a fitness professional, who needed to lose weight and get back to my best self.
Excuses, poor food choices and being "busy" really did a number on my weight, gut health, sleep quality, and stress level. If you've been on my blog for a while, you may have read some of my posts about how I felt when I tried the 30 day system several years ago (feel free to go back and check those out!). I felt great and I knew it worked, but the key to anything in life is consistency. I needed to be consistent to hold on to those improvements in my overall health and weight management. I let excuses get in the way of my success.
"Enough!" I said! "I'm done!" And I reached out and started back into a nutritional cleansing program that I knew already, Isagenix.
So, July 4th (yes, on a holiday), I started a 30 day nutritional cleanse. I was embarrassed - too embarrassed to take before photos and measurements, but I did step on the scale. I was the 2nd heaviest I'd ever been. In. My. Life. HELLO?!?!?! I work in a gym?! How did this happen? More coaching and less doing, not having my workout buddy and using that as an excuse to skip my workouts, and lack of discipline with my food choices.
(Looking back, I really wish I would have done measurements!!!)
Now, I won't tell you that I was perfect. I had a golf tournament week, a concert weekend in Chicago, July 4th family gatherings and all sorts events. But, I drank my shakes, had tasty meals and did my weekly cleanses.
A month later, I was experiencing all the good things I remember - less bloat and tummy troubles, better sleep, skin clearing up, and looser fitting clothes. So, I decided to take my measurements on August 6th.
Fast forward to today. 3.5 months later....
I'm Down 20 POUNDS and since August 6th I'm down 22.5 INCHES!!!!
Now, I've got some more work to do to get to my goal weight/size, and some strength training plans, too. I'm not trying to be LESS. I'm working to become my best me, the strongest me, the happiest me.
Are you ready to say "ENOUGH!" ? I'd love to visit with you about this nutritional cleansing system and all it's benefits. It's not just shakes, it's quality FOOD, guaranteed, and sustainable for a lifetime. There are additional supplements to help you on your path, a TON of online support and local folks who are using the products and making it their lifestyle. Not to mention, it can provide financial opportunities to you, just for using the products and sharing your story.
I'm ready to live my best life - who's coming with me?!
More to come - recipes, non-scale victories, workouts and more of my WHOLE life! :)
Until next time,
<3 jen

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